It’s important to document the good times and the bad times. Everything is not going to be easy. But if you acknowledge the rough moments in your life, if you make a note of it, how you feel about it, what really happened, then you will be able to see your progress. As the sun clears the clouds, you will be able to look back at your journey and say, “I remember that. Look at me know. I have made so much progress.” You see progress makes no sense unless you have something to look back on. As a matter of fact you may not even know or recognize your progress if you don’t document your journey. So get to it.